Do you believe that all stress is bad? That all stress has a negative impact on your performance and life?
Maybe you’re one of those people who believes that some stress is positive. You could be one of those who believe that a bit of stress is actually good for you and actually improves your performance and productivity.
If your mindset on stress is negative then you likely stress over being stressed. If you believe that stress can be positive then you’re likely better able to handle everyday stress inducing events.
Let’s talk first about people with a mostly positive mindset about stress. This is a bit of a generalization but as a group they tend to be the people most willing to ask for help and feedback on their performance. They also are the most likely to have mentors to coach them through the stressful situation.
They gain confidence…
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